Cold turkey, or an abrupt cessation of nicotine, is one pf the quit smoking methods. Cold turkey can provide cost savings because paraphernalia and smoking cessation aids are not required; however, not everyone can stop this way as tremendous willpower is needed.
Laser therapy is an entirely safe and pain-free form of acupuncture that has been in use since the 1980s. Using a painless soft laser beam instead of needles the laser beam is applied to specific energy points on the body, stimulating production of endorphins. These natural body chemicals produce a calming, relaxing effect. It is the sudden drop in endorphin levels that leads to withdrawal symptoms and physical cravings when a person stops smoking. Laser treatment not only helps relieve these cravings, but helps with stress reduction and lung detoxification. Some studies indicate that laser therapy is the most effective of the quit smoking methods with an extraordinarily high success rate.
Quit Smoking Method
Posted by: quitsmoking4dummies | February 13, 2010 | No Comment |Quit Smoking
Posted by: quitsmoking4dummies | February 1, 2010 | No Comment |Information is the key to helping smokers understand the effects of smoking, why they smoke, and how they can quit smoking.
Smoking can be addictive which encompasses psychological and biological addiction. Quit smoking (or Smoking cessation) is the action leading towards the discontinuation of the consumption of a smoked substance, mainly tobacco, but it may encompass cannabis and other substances as well. For tobacco, nicotine-based therapies, certain medications like buproprion , and psychological and behavioral therapy are frequently used to improve success rates of cessation if substance withdrawal is not effective in ending an addiction.
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Quit Smoking Plan | Stop Smoking Cigarettes | Quit Smoking Support
Posted by: quitsmoking4dummies | January 29, 2010 | No Comment |Countless people mention stress as main smoking trigger and the number one cause why they started smoking again after stop smoking. Our System tackles stress from a number of angles giving you all the supports to cope up with stress in a positive healthy way. We have developed an effective method to stop smoking addiction – we call it 7 Day Quit Plan System.
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